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Monday, September 2, 2013

366 Podcast-Episode 13 "Lake Ontario"


Ok, Mother Nature I'm growing tired of this oppressive humidity! Enough already! One runner can only take so much! During this episode I give you a short view from the shores of Lake Ontario as I take a much need break during my pace run today! Hope everyone is having a splendid Labor Day! I worked hard during this run!

Take care everybody and run for your lives!

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