With only four hours of sleep in the rack last night it was a little daunting, getting up before dawn to fit six miles in. Going on a road trip to visit with family today crunched the free time a bit. 6 AM was the only option.
The run was amazing! Temperatures were almost double what they were yesterday. It was peaceful as hell with the rest of the town still asleep. Definitely going to have to make that a more frequent occurrence.
Make the time to take care of yourself with some exercise. As we cruise down the road I smile at the beautiful sunset. I'm glad that I made time. Life is so much more fulfilling when you're healthy enough to enjoy all that it has to offer!
Run for your life my friends...
"Life is so much more fulfilling when you're healthy enough to enjoy all that it has to offer!"
ReplyDeleteAmen!